Monday , March 8 2021

Doctors said what foods to fight against cellulite

The doctors explained which products work with the cell These products are great for fighting cellulite.

Cellulite occurs even in very sick girls, because the root of the problem is not excess weight and poor blood circulation and fluid retention in the body. Experts have created a list of foods that you should include in your diet on the thighs became smooth and flexible.

1. Bananas
"First aid" in the fight against cellulite – bananas. The secret of fruit efficiency, as it contains a lot of potassium that removes excessive water from the tissue, making the skin more flexible and toned. But coffee, on the contrary, keeps water, so it should be left out.

2. Oat flour
Ayurvedic non-sugared sugar will also help to address the problem. This is due to the fact that oats contain fiber, thereby enhancing digestion and helping to control weight. Also, the porridge is rich in healthy antioxidants.

3. Chicken breast
The chicken breast contains a lot of protein materials for healthy and flexible skin cells and muscles. Experts say that it is best not to combine it with cereals and seasonal vegetables.

4. Dried fruits
Like bananas, dried fruits are full of potassium, they drain excess fluid that prevents the formation of fatty tissues. Another important feature of dried fruit is its beneficial effect on digestion.

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