Mohamed Ismail – Cairo – Masrawy –
According to the "Russia Today" website, a new study found that after smoking cessation, a smoker needs 15 years to recover completely.
Previous studies have shown that the risk of stroke in previous smokers is stabilizing over five years, but the new study suggests that it can last up to 3 times.
The study, which will be presented next week at the American Heart Association conference, is the first such study of cases of withdrawal during advanced stages.
Researchers at the University of Vanderbilt discovered that smokers' hearts need more than a decade to eliminate life-threatening injuries, including nicotine, tobacco and countless other chemicals in cigarettes, after analyzing people over 50 years of age.
At the same time, Meredith Dunkan, Ph.D. student at the University of Wardbillet Medical Center, said that the heart and blood vessels are the fastest way to recover from the effects of smoking. There is another story on the lungs.
Duncan and her team in Nashville, Tennessee, wanted to explore how long the body had to quit smoking in order to show real health problems.
To investigate, the team collected data that was analyzed by the Framingham Heart Study, which began in 1948 and continued until 1975, involving two generations (almost half of those smokers).
The "smoker" team was classified as a person who smoked equivalent cigarette packaging for 20 years. Smoking had a 70% risk of heart attack. After 5 years, the risk of stopping smoking dropped by 38%.
But almost 16 years after the withdrawal, it was normal to restore the risk of cardiovascular disease.
In fact, blood vessels are the main benefit of quitting smoking. Just 20 minutes after the smoker stops smoking, drops in heart rhythm and blood pressure return to normal.
After 12 hours, the level of carbon monoxide in the blood is stabilized, while the risk of a heart attack decreases after about a week, because the heart and blood vessels "get rid of chemicals in cigarette smoke, which makes the plates viscous,.
"Even smokers, the benefits of cessation of smoking can not be overestimated," said Duncan.
Heart disease is the world's leading cause of death in all parts of the world, including the United States and Great Britain, while rates increase with obesity, stress, training shortages and unhealthy eating.
In recent years, some have turned to electronic cigarette smoking, questionable and well thought-out practice, where it has been proven that harm to the human body is no different from ordinary cigarette damage.
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