Ramallah – National House
It is about: "We eat." This is largely true – a healthy diet provides better human health and prevents many serious illnesses.
There are 10 foods that contain antioxidants, vitamins, minerals, and fibers that can help your body fight cancer cells effectively.
To get the best out of apples, you need to remove it, have anti-cancer chemicals, and include anti-inflammatory properties and oxidation, a good source of vitamin C and fiber.
It is believed that the bulbs contain many anti-cancer compounds, including organic sulfur, keratin and anthocyanin. This includes green, white and brown onions.
Lemon and other citrus fruits contain phytochemicals that are thought to help stop the growth of cancer cells and can be taken shortly or added to salads or juice. Lemon is also rich in vitamin C.
Sweet potatoes are rich in carotenoids and other substances that are thought to help prevent cancer. Sweet potatoes also contain antioxidant and inflammatory properties as well as vitamin A and dietary fiber.
The nut contains alpha-linolenic acid, omega-3 fat and large amounts of antioxidants and phytochemicals, which are thought to help prevent cancer rich in copper and manganese.
Good quality coffee beans, properly prepared, are a source of phytochemicals that help the body prevent cancer, and coffee contains good B vitamins.
Research has shown that wholemeal bread is much better than white bread. Whole grain grains act as antioxidants and can prevent cancer cells from multiplying.
Linseed contains high lignin levels as well as antioxidants as well as plant nutrients, which are said to help prevent cancer and are rich in proteins and minerals.
Black beans, lentils, chickpeas and dried peas contain bark, can help protect against cancer, and legumes are also an excellent source of protein and fiber.
Fungi is believed to have anti-cancer properties and viruses, and common types of fungi in many stores are rich in selenium and vitamin D.