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Doctor Tudor Ciuhodaru warns of an increase in acute respiratory infections, 10% higher than in the same period last year! And flu cases are increasing in Romania!
"Attention to the flu: last week there were already 4 cases of clinical flu and 3 cases of AH1 influenza were confirmed. The number of acute respiratory infections increased by 2.8% compared with the previous week and is rapidly approaching 100,000 inhabitants (almost 10% more than in the same year of 2017). "" Tudor Ciuhodari draws attention to the Facebook page.
Doctor calls for disease prevention rules!
How we protect ourselves – 4 simple rules
1 Avoid contact with sick people: Avoid crowds (public transport, public places) where there is a greater risk of communicating with an infected person, stay away from people who cough or sneeze, do not attend or go to collectives, especially schools, sick people .
Do not use a baby if you have fever, chills, cough, and soothing nasal parts.
The patient will be isolated from the rest of the family in a separate, air-space with an average temperature of 22-24 degrees.
2. Observe general and individual hygiene rules: use handkerchiefs and handwashing, put your hands on your mouth, cough or sneeze, avoiding contamination by touching your eyes or mouth with your hands, daily ventilation in homes or offices, keeping the temperature at 18-22 degrees, as well as room and surface hygiene. Wash your hands with water and soap as often as possible, wash at least 20 seconds, insert the creases and transition areas, then dry your hands with paper towels or hot air or, if you are not in the water that you can use, with less effectiveness, on alcohol-based disinfectant.
3. Avoid thermal stress: suitable clothing, warm liquids, avoiding morning and night travel, when it is very cold, alternatingly rest in heated areas, such as pubs and shops.
4. Observe a suitable diet: based on fresh fruits and vegetables, high levels of vitamins, smoking cessation, alcohol avoidance, with a rest program.
note:
1. Transmissions from one person to the other can easily be done with air (speech, cough, sneezing) or direct or indirect contact with respiratory secretion on their hands or contaminated surfaces.
2. Most people are over 65 years of age, children under 5 years of age, pregnant women, cases of immunodeficiency, patients with chronic respiratory or cardiovascular disease.
3. Avoid self-help. Any treatment, including vaccination, should only be made after the recommendation of the general practitioner or specialist.
4. Discriminatory antibiotic therapy is not only insufficient but also potentially dangerous! This may lead to the selection of resistant bacteria, deterioration of the underlying conditions, or several undesirable effects.
If you have any questions about any type of medicine, you can see the PACKAGE LEAFLET.
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