Many people use garlic, but they probably are not exactly aware of its benefits, and this knowledge can encourage those who do not use garlic, review their exclusion from food.
According to standard media, ancient Egyptians, papulas, Greeks, Romans and Chinese used garlic as medicines.
The value of garlic medicine is in the form of a sulfur compound known as the allicin that is formed, the garlic cloves are cut, chopped or chewed, a compound that is also responsible for the garlic scent that is not satisfactory..
According to the founder of the Toronto Garlic Festival, Peter McClasky, contains substances that reduce fats, prevent blood clotting, fight high blood pressure, limit cancer and act as antioxidants and microbes.
Studies have shown that garlic fights for colds and strengthens the immune system and also significantly reduces blood pressure. Doctors say that the addition of garlic to your body regularly protects against various types of cancers, including colon and stomach cancer.
Studies also show that antibacterial garlic can help prevent food poisoning by killing bacteria.
Because of the anti-inflammatory and anti-fungal properties of garlic, it can also be used to treat the foot, because you can dip feet in garlic in water or rub garlic on your feet to keep them healthy..
Studies in India also show that garlic can be used as a mosquito repellent, placing it directly on the skin or keeping it at your bed..
In addition to being an antioxidant, garlic reduces cholesterol and blood pressure and helps to prevent Alzheimer's disease and dementia.
Garlic is recommended to reduce fatigue and improve the ability to work, and some people use it today to reduce fatigue caused by heavy drills.
It should be said that most of the health benefits of garlic are greater in fresh form, ie they have not been cooked or stored for a long time.